I want to have a flat belly because a lot of people as me "are you preganut" just because I have a belly. My husband tell people I’m preganut because he doesn’t like my belly. So I want a flatter belly fast. And I want it in a few weeks or less than a month.
Yeah it doesn’t matter to me what my husband says to people it mattes what people say to me.
I don’t eat junk food. My "junk food" is my organic non salted roasted peanuts tha I eat while watching t.v. the problem is the fact I’m so busy with school homework and my husband that I have hardly the time to exercise. I eat really healthy and mostly organic things at that. So don’t you dare write down "doritos on the couch"
i weigh maybe 145 pounds i’m like a few centemeters short of 6 feet tall. My belly sticks out kinda far. I’m not lazy and most of all i’m not over weight i just want a flat belly fast and able to work around my sechdule
I eat 3 meals a day. They are really good. Sometimes my meal is all orgaanic sometime when my mom wants pizza I go off my organic food to have a few slices. I have snacks too. Granola bars and milkshakes (organic) and carrots. I’m healthy I don’t starve myself but I’ve had a belly all my life it must be baby fat. But yeah I want it gone. Oh also I don’t drink I don’t like the taste of beers and stuff.
crunches work really well.
How can I get a flat belly fast?
7 Responses to “How can I get a flat belly fast?”
How can I get a flat belly fast?
I want to have a flat belly because a lot of people as me "are you preganut" just because I have a belly. My husband tell people I’m preganut because he doesn’t like my belly. So I want a flatter belly fast. And I want it in a few weeks or less than a month.
Yeah it doesn’t matter to me what my husband says to people it mattes what people say to me.
I don’t eat junk food. My "junk food" is my organic non salted roasted peanuts tha I eat while watching t.v. the problem is the fact I’m so busy with school homework and my husband that I have hardly the time to exercise. I eat really healthy and mostly organic things at that. So don’t you dare write down "doritos on the couch"
i weigh maybe 145 pounds i’m like a few centemeters short of 6 feet tall. My belly sticks out kinda far. I’m not lazy and most of all i’m not over weight i just want a flat belly fast and able to work around my sechdule
I eat 3 meals a day. They are really good. Sometimes my meal is all orgaanic sometime when my mom wants pizza I go off my organic food to have a few slices. I have snacks too. Granola bars and milkshakes (organic) and carrots. I’m healthy I don’t starve myself but I’ve had a belly all my life it must be baby fat. But yeah I want it gone. Oh also I don’t drink I don’t like the taste of beers and stuff.
crunches work really well.
7 Responses to “How can I get a flat belly fast?”
-
Mini says:
crunches work really well.
References : -
eat high protein low fat low carb meals and drink plenty of water. Very little exercise is nec. -S
References : -
best way to have a flat belly is to quit eating doritos on the couch
References : -
There is no better way to do but start working out( esp. sit ups) and eat right….The harder your effort is the faster the result is..
References : -
My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product which I think helps a lot in the process. I recommend you check this website
http://www.health-thin.info , they have a free trial and you only pay 5.49$ shipping and handling. Good luck!
References : -
You probably just have a beer belly and maybe bloating.
Just strength your abs by doing sit ups, crunches and other ab exercises so your abs will naturally tuck in and keep your belly flatter. Also, not eating tends to build a beer belly too. Like lots of skinny people will have huge stomachs.
References : -
How To Get Rid Of Stomach Fat In 7 Easy Steps
Follow these easy steps to a slimmer tummy (and you) in weeks!
Work out your metabolism type. To do this, answer the following questions:
- How do you feel after eating a large meal? Tired, hungry, what?
- What foods do you crave?
- How do you gain weight?
- Do you eat breakfast?
- Are you hungry all the time?You are a Type 1 if:
* You feel hungry after eating, normally just 10 minutes later
* You crave salty or fatty foods between meals
* You gain weight easily, no matter what you eat
* You eat breakfast
* You are hungry constantlyYou are a Type 2 if:
* You feel tired and heavy after a large meal
* You crave sweets between meals
* You gain weight when you eat too many fats or sweets
* You don’t eat breakfast
* You are not hungry after eatingThe difference between the types is simple. Type 1 burns fat quicker than a Type 2, making it slightly easier for a Type 1 to lose weight than a Type 2, but only just J.
Be aware of your metabolism type when you are eating and look for obvious things that “help" you to gain weight, ie Type 1, cut out fatty, salty foods and Type 2 cut out on your sweet foods. If you can’t “cut" these out, reduce your intake. Whatever you do, make a start.
Type 1 – eat more good proteins and good fats and Type 2 eat more complex carbohydrates. This means that as a Type 1, you should avoid eating too much complex carbs and as a Type 2, you should avoid eating too much protein and fat
Please read whole article at http://www.medicalfactsandfallacy.bravehost.com/stomach_fat.html
References :
crunches work really well.
References :
eat high protein low fat low carb meals and drink plenty of water. Very little exercise is nec. -S
References :
best way to have a flat belly is to quit eating doritos on the couch
References :
There is no better way to do but start working out( esp. sit ups) and eat right….The harder your effort is the faster the result is..
References :
My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product which I think helps a lot in the process. I recommend you check this website
http://www.health-thin.info , they have a free trial and you only pay 5.49$ shipping and handling. Good luck!
References :
You probably just have a beer belly and maybe bloating.
Just strength your abs by doing sit ups, crunches and other ab exercises so your abs will naturally tuck in and keep your belly flatter. Also, not eating tends to build a beer belly too. Like lots of skinny people will have huge stomachs.
References :
How To Get Rid Of Stomach Fat In 7 Easy Steps
Follow these easy steps to a slimmer tummy (and you) in weeks!
Work out your metabolism type. To do this, answer the following questions:
- How do you feel after eating a large meal? Tired, hungry, what?
- What foods do you crave?
- How do you gain weight?
- Do you eat breakfast?
- Are you hungry all the time?
You are a Type 1 if:
* You feel hungry after eating, normally just 10 minutes later
* You crave salty or fatty foods between meals
* You gain weight easily, no matter what you eat
* You eat breakfast
* You are hungry constantly
You are a Type 2 if:
* You feel tired and heavy after a large meal
* You crave sweets between meals
* You gain weight when you eat too many fats or sweets
* You don’t eat breakfast
* You are not hungry after eating
The difference between the types is simple. Type 1 burns fat quicker than a Type 2, making it slightly easier for a Type 1 to lose weight than a Type 2, but only just J.
Be aware of your metabolism type when you are eating and look for obvious things that “help" you to gain weight, ie Type 1, cut out fatty, salty foods and Type 2 cut out on your sweet foods. If you can’t “cut" these out, reduce your intake. Whatever you do, make a start.
Type 1 – eat more good proteins and good fats and Type 2 eat more complex carbohydrates. This means that as a Type 1, you should avoid eating too much complex carbs and as a Type 2, you should avoid eating too much protein and fat
Please read whole article at http://www.medicalfactsandfallacy.bravehost.com/stomach_fat.html
References :